Nozomi Kaminashi, Sayaka Miyata, Kazane Aoba, and Non Togoguchi do an instructional video about Keijo and what it takes in order to make it. In order to compete in Keijo not only do you need to train relentlessly, but you also have to make it into one of the Keijo training academies. There is a test in order to get in. You move your body in a figure eight position and you are graded based on how many times you can do this in a three minute period. If you do well on this part, the rest is easy.
Watching the Keijo Specials was fun. I had forgotten a lot about this show. But watching the specials made me remember how much I enjoyed it. The majority of the specials are clean, but there is an episode that takes place inside of a bathhouse. If you enjoyed the main series you should give the specials a try.
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